A guy can have small dreams, right? Today I realized one of mine. Since my first total knee replacement surgery June 23rd I've worked hard to follow the rehabilitation plan. Two months of physical therapy, lots of painful stretching, and a slow and steady return to a point when I could get on the bike and ride. At first it was just 3-mile laps around the
neighborhood, then my basic 18-mile loop and then moving on to 25-30 mile rides. In the back of my mind since day one was the plan to ride McKenzie Pass between the first and second surgeries. Initially I thought I'd never get there since my endurance was reduced to squat. Over the past few weeks, however, I've become a little stronger and today accompanied by a friend, Doug Smith, we did the ride up the pass from Sisters, 15 miles of 6%-7% grade to the summit with 2500' of elevation gain. Tonight I'm beat and upbeat. I won't have to mull over the "what if" scenario in my head all winter. I'm not a fan of self-congratulation so this post is somewhat abnormal. Just once though, I just need to hoot and holler. And, yes, I did wear a helmet.
A guy can have small dreams, right? Today I realized one of mine. Since my first total knee replacement surgery June 23rd I've worked hard to follow the rehabilitation plan. Two months of physical therapy, lots of painful stretching, and a slow and steady return to a point when I could get on the bike and ride. At first it was just 3-mile laps around the 
neighborhood, then my basic 18-mile loop and then moving on to 25-30 mile rides. In the back of my mind since day one was the plan to ride McKenzie Pass between the first and second surgeries. Initially I thought I'd never get there since my endurance was reduced to squat. Over the past few weeks, however, I've become a little stronger and today accompanied by a friend, Doug Smith, we did the ride up the pass from Sisters, 15 miles of 6%-7% grade to the summit with 2500' of elevation gain. Tonight I'm beat and upbeat. I won't have to mull over the "what if" scenario in my head all winter. I'm not a fan of self-congratulation so this post is somewhat abnormal. Just once though, I just need to hoot and holler. And, yes, I did wear a helmet.
1 comment:
Congrats, Jay! I'm hooting and hollering right with you! Way to go!
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